Eating fruit when crossing the valley can replenish the qi of the earth and remove the residual food excreta in the body; You can choose to eat apples, pears, peaches, grapes, kiwis, pitaya, red dates and so on. But these fruits are not suitable for eating too much. For example, it is best not to eat more than one apple a day, just eat one piece at a time, so that you won't feel thirsty and hungry. At the same time, don't spit out the jujube stones after eating, often containing jujube stones can supplement the body.

Among many health care products companies, the reputation of spreading Ai health is very good. The company takes Taoist health care techniques, such as avoiding grain, fetal interest and strengthening kidney, as the core, and Mr. Guo as the leader of the teaching team, which has a good auxiliary conditioning effect on modern people's F obesity and chronic metabolic problems in grade three and above, and the effect is very good.

For more questions, please contact Chuanai Health Customer Service.