1, 6: 00-7: 30, one day in the morning. This period of time is the most sober and energetic time, and it is also the prime time for study and exercise. This time, I will arrange a comprehensive review of all classes, especially the memory class, to lay a good foundation for the day's study.
2, 7: 30-8: 00, breakfast time.
From 3.8: 00 to 9: 00, you can arrange courses with difficult logic, such as mathematics.
4.9: 00- 1 1: 00, the short-term memory effect of this time period is good, and you can "surprise" what is about to be assessed, which can achieve twice the result with half the effort!
5,11:00-12: 00, at this time, you can review some routine exercises to achieve the purpose of consolidation.
6. 12: 00- 13: 00, lunch time.
7. 13: 00- 14: 00, nap time.
8. 15: 00- 16: 00, arrange to remember something that needs permanent memory.
9, 16: 00- 18: 00, suitable for doing some complicated calculations and laborious work.
10, 19: 00, meal time, also rest time.
1 1. After dinner, review can be arranged according to personal circumstances, and foreign languages and arts and sciences can be arranged alternately. Sleep regularly at night. You must rest before 12 o'clock, form good habits, get enough sleep at night, and ensure your energy and state the next day.
First of all, winter vacation is divided into three important stages.
There is still a certain difference between having a holiday and going to school, and you need a moderate rest. If you strictly follow the school schedule, it will be difficult to stick to it, which is why most students have no plans.
I suggest that you understand the three stages of winter vacation before making a study plan, and make an appropriate study plan on this basis.
The first stage: learning type
Time: before the 28th of the twelfth lunar month.
According to the truth, children should be allowed to relax at the beginning of the holiday after intensive review and examination, but because of the particularity of the Spring Festival, if they are too relaxed at this time, they will have no desire to learn after the Spring Festival.
Therefore, in the first week of the holiday, while the aftertaste of study is still there and the flavor of the year is not so strong, we should first focus on our study and complete part of winter vacation homework. Other arrangements should also be related to study, and make a good study and life plan for the winter vacation.
The second stage: enjoy the atmosphere of Chinese New Year.
Time: from the 28th day of the twelfth lunar month to the 6th day of the Lunar New Year.
On the 28th day of the twelfth lunar month, the smell of Chinese New Year is already very strong. Friends and relatives who work outside have returned to their hometown for the New Year, and every household is also packing up and buying new year's goods. It's very lively.
At this time, it is difficult to put forward spiritual learning. You can give yourself a holiday, have a rest and feel the atmosphere of the New Year.
The third stage: mainly accepting the heart.
Time: from the sixth day of the Lunar New Year to the beginning of school.
After the New Year's Eve, the taste of the year is a bit weak, the relatives who should go are almost finished, and the school is just around the corner.
At this time, you can't indulge any more, do your homework, accept your kindness, return to your normal study state, and get ready for the coming school.
The key point is to adjust the schedule and adapt to the learning rhythm of the school as soon as possible; Finish the ending of winter vacation; Preview new lessons and prepare for the new semester.