Current location - Health Preservation Learning Network - Healthy weight loss - Complain about which department the ski resort is looking for.
Complain about which department the ski resort is looking for.
Complain about the ski resort and find the local tourism bureau or the mayor's hotline. Sports administrative departments at all levels are the industry management departments of skiing in resorts. The ski resort industry management department shall inspect and supervise the ski resorts within its jurisdiction. Before May 3 1 every year, ski resorts must fill in the National Ski Resort Annual Questionnaire and report it to the local industry management department, and then the provincial sports department will report it to the China Ski Association.

Advantages of skiing

Skiing is a full-body aerobic exercise. Skiing 1 hour consumes about 700 calories, which is equivalent to running 9 km 1 hour. Therefore, skiing is an ideal sport with strong interest and weight loss. When skiing, the body needs a lot of oxygen, but in winter, the temperature in ski resorts is low, so people exercise in cold air, which is a greater test for the respiratory system, which can invisibly exercise cardiovascular contraction and relaxation ability and enhance cardiopulmonary function.

Skiing requires great balance. In the process of doing movements, all parts of the limbs are required to cooperate, so coordination ability can be exercised and flexibility of the body can be enhanced. Cure the cold weather in winter, some people look forward to staying indoors for a long time, physical activity decreases and mental activity increases, which is prone to depression, depression, poor spirit and low work efficiency. Some experts call it winter depression. Going skiing can effectively cure winter depression.