The original juice of fermented glutinous rice contains a small amount of alcohol, and its alcohol content is about 2%-3%. In general, it is more appropriate for adults to drink 150 ~ 200 grams a day. There are usually three ways to eat \ x0d \ x0d \ mash: one is a sweet mash jar, that is, adding a proper amount of sugar to the cooked mash; The second is the egg mash jar. Beat an egg in a bowl, stir it evenly, and rush into the boiling sweet mash pot to make the egg a tidbit. The third is cinnamon mash. When the sweet mash is boiled, sweet osmanthus and other spices are added to make it more fragrant. \x0d\\x0d\ Drinking fermented grains frequently is not only beneficial to healthy people, but also has auxiliary medical effects on some chronic diseases. Patients with chronic atrophic gastritis and people with indigestion, often drinking mash can promote gastric juice secretion, increase appetite and help digestion. Suffering from hyperlipidemia; Persuading patients with pulse atherosclerosis to drink fermented grains often can accelerate blood circulation, increase the content of high-density lipoprotein, reduce the deposition of lipid in blood vessels, help reduce blood lipid and prevent atherosclerosis. Patients with chronic arthritis often drink fermented glutinous rice, which has the effect of promoting blood circulation and dredging collaterals. When postpartum women have insufficient milk secretion, drinking fermented grains can promote milk secretion and increase milk quantity. \ x0d \ x0d \ mash tank also has the effects of refreshing and relieving fatigue. Especially after middle age, whether it is physical or mental work, after a hard day, drinking a bowl of hot mash before going to bed can not only relieve fatigue, but also sleep more sweetly. Patients who have recovered from serious illness, weakness, anemia and major surgery, often drinking fermented grains can play an auxiliary therapeutic role. \ x0d \ x0d \ fermented grains are delicious, but not suitable for everyone. If you have liver disease (acute and chronic hepatitis, liver cirrhosis, etc.). ), don't drink fermented grains, because alcohol has a direct stimulating effect on liver cells, otherwise it will be bad for the condition.