Explain with modern medicine. Pepper is spicy, and its strong spicy taste can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion. Capsaicin contained in pepper can promote blood circulation, make the heart beat faster, dilate skin blood vessels, and thus make people have cold resistance.
Pepper also contains more cobalt, which is an essential raw material for human body to synthesize vitamin B 12. Cobalt can promote hematopoiesis, lower blood pressure, improve vascular headache, activate metabolism and inhibit the growth of malignant tumor cells.
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In addition to the above effects, pepper also has the function of burning fat. Pepper contains a substance called capsaicin, which can stimulate the body's heat production system and accelerate metabolism. The secret is the rapid heat generation system, which can improve the working efficiency of the body, just like a fast-running machine consumes a lot of hydrocarbon fuel. After eating a spicy meal, you can consume more than 25% calories.
When spicy food is burning in the stomach, it is more obvious to drink a cup of caffeine-rich black tea. Pepper can also promote the production of two enzymes in the body. In the process of burning fat, they can "persuade" fat cells to unload, while preventing excessive accumulation of fat. This method of losing weight does not need any dietary rules, because capsaicin stimulates the production of endorphins and serotonin, which will also make people feel good.
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