When I'm particularly angry. Do some exercise. For example. When people are particularly angry. Doing push-ups also has grip strength or something. Will it be right?

Anger is slowly digesting the mistakes made by others on yourself, and it won't do any harm;

Of course, it is really difficult to restrain when you are angry, so you must divert your attention;

Doing exercise should be no problem, but push-ups consume a lot of physical strength and it is difficult to achieve the purpose of diverting attention;

It is better to do some continuous low-energy physical exercise or listen to music and sing, and it is also good to play ball games;

Have a nice day!

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