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The stomach is still very big. How can I reduce my stomach after giving birth?
Postpartum obesity is the distress of every young new mother. Pregnant in October, in order to give birth to a healthy and beautiful baby, every mother has increased rich nutrition during pregnancy and definitely gained a lot of weight. After the baby is born, the mother doesn't want to return to the good figure of a teenager soon, and at this time the baby is breastfeeding, how to reduce nutrition? After giving birth to a baby, my stomach is still big and loose. How can I reduce my stomach? There are various ways to lose weight now, and mothers also have troubles. How can I lose weight without affecting my baby's health? The HICIBI weight management method I used made me lose weight healthily and effectively after giving birth, especially the abdomen, which was basically tightened and recovered. And it does not affect the baby's breastfeeding at all, and the baby grows up healthily. I will introduce my experience to everyone and see if I can help mothers who have just given birth.

It is very necessary to lose weight in time after delivery.

If you can't recover in time one year after delivery, your weight will increase by about 1.5-2.5 kg every year, and you will become irreversible obesity after five years, and it is easy to cause hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases. So don't miss the prime time-the baby loses weight six months after birth. According to foreign statistical reports, three to six months is the best time to restore the mother's figure, because at this time, the new mother's body fat is still in a free state, and there is no fat that is difficult to reduce. Moreover, during this period of weight loss, skin elasticity repair will be relatively difficult. Medical research also found that three months after delivery returned to normal, that is, endocrine and metabolism gradually returned to normal. At this time, choosing the right weight loss method will not only affect breastfeeding, but also make the milk more smooth. The following weight management methods hope to help you.

HICIBI's weight management method is suitable for people:

1, can't control his mouth, can't walk, likes to eat people. HICIBI's weight management method supports exercise, but does not force it. Actively cut off the calories of food to block the source of fat accumulation, and actively cut off the calories in food to block the accumulation of fat. So it does not affect the daily enjoyment of food.

2. It is suitable for pregnant women to control their weight. During pregnancy and childbirth, progesterone and estrogen can cause fat accumulation in the body. Hicibi's weight management method is the international safe food standard. It is safe and effective to control weight by regulating digestive enzymes of pregnant women.

3, suitable for long-term weight control, weight loss is a topic, weight loss is easy to maintain, so you can carry HICIBI with you, which is convenient for large-scale dinners. Hicibi's main ingredient is essential nutrients for human body, which is an international safe food grade. As a long-term weight management project, more users are celebrities and professional models.

HICIBI preoperative weight management methods:

1, the weight loss target is 20-30 kg, and the fat loss process takes 45 days, which is greater than the weight loss target of 60 kg. This method needs to be carried out under the guidance of a doctor, and this method is not suitable for all obese friends.

2, diet does not need artificial control, maintain the original eating rhythm and eating habits, and maintain the original eating habits.

3, exercise is good for health, support exercise but don't force it, don't lose weight in this way, you can maintain the original exercise rhythm, or you can adjust it according to your personal preferences. (Pay special attention to the fact that increasing aerobic exercise and weight-bearing exercise can reduce the parts after fat relaxation, tighten shaping and reduce the speed of fat loss by 30%).

HICIBI weight management principles:

The concept of weight control in France has always been at the forefront of the world. As a first-line brand in France, Hicibi focuses on scientific weight management. Hicibi got rid of traditional food substitution, suppressed food and eliminated the misunderstanding of losing weight. The weight management method is divided into three steps: 1, blocking the human body's absorption of food heat source, 2, balancing the metabolism of digestive enzymes, and 3, the gastrointestinal tissue expands due to excessive contraction. Through the trinity product structure, these three steps can be carried out at the same time, allowing you to achieve multiple goals.

To prevent rebound

Fat is memory. After three years old, body fat remains unchanged, and the body fat volume is large, and the single volume of fat cells can expand to 400 times. After the new mothers lose weight, if your belly becomes smaller, then the belly of the fat ball also becomes smaller, so the space around the fat ball is still very large, that is, the loss of fat layer space becomes larger. When you touch your abdomen, I am particularly relaxed. Your weight has dropped, and the weight gained is reflected in the large space around the fat ball, which brings opportunities for hoarding, so the place where you like to accumulate fat is often the most relaxed place. Not the tightest place. This time, reduce the rebound space caused by skin or fat layer relaxation. Hicibi contains some nutrients, which will prevent rebound and reduce the rebound space caused by skin fat layer relaxation. Scientific research has confirmed that human obesity is directly related to the content and activity of lipid metabolism enzymes in the body. Fat itself cannot be converted into energy. Only with the help of lipase can fat be oxidized and converted into energy and consumption. If the body lacks fat metabolizing enzymes, it is difficult to convert fat into energy, so no matter how you eat or move, you can't consume it. Hicibi contains metabolic enzymes that nourish fat. If the metabolic enzymes of fat are not balanced, the body will get fat. If you overeat or diet for a long time, metabolic enzymes will secrete abnormally. If enzymes are stimulated, they will be absorbed by the heat in food. This ingredient is to preserve the secretion of fat metabolizing enzymes, convert fat to consume fat, let your body fat remember your habits and control the rebound.

Mothers should adjust their diet reasonably after delivery.

Postpartum diet should be reasonably matched. In order to ensure adequate nutrition for babies and new mothers, the diet must be rich in protein, vitamins and minerals, such as fish, lean meat, eggs, milk, fruits and vegetables. Eat so much nutrition and don't worry about getting fat. HICIBI only blocks the body's excess oil, carbohydrates and sugar and promotes the absorption of vitamins and minerals. HICIBI itself is rich in euglena, elastin, marine fish oligopeptide, collagen and comprehensive fruit and vegetable yeast powder, which can not only improve human immunity, but also promote human health.

Ma Bao, it is no longer difficult to lose weight and stomach after giving birth. As a first-line brand in France, HICIBI focuses on scientific mass management methods. It? It is not a health care product or a medicine. It is the core that the human body is most likely to lose basic nutrition. All ingredients are international safe food standards, so there is no need to worry about dependence or long-term use and dosage. This study is not only aimed at people who need to lose weight urgently, but also serves more artists, professional models and pregnant women. People also call it "the model's inner palace" and "a good companion for every meal".