Current location - Health Preservation Learning Network - Healthy weight loss - I want to lose weight ~ I don't want to diet ~ I don't want to exercise ~ How to lose weight quickly ~
I want to lose weight ~ I don't want to diet ~ I don't want to exercise ~ How to lose weight quickly ~
Then try this. It's delicious and you can lose weight. I hope the landlord will use slimming soup: lean meat? 0? 2? 0? 2250g apple? 0? 2? 0? 22 kelp? 0? 2? 0? 2 100g candied dates? 0? 2? 0? 22-3? 0? 2 ? 0? 2 exercise:? 0? 2 ? 0? 2 1. Wash the meat and soak it in clear water for later use; ? 0? 2 2. Wash kelp with clear water and cut into wide shreds for later use; ? 0? 2. 3. The apple is pitted and washed for use; ? 0? 2 4. Boil with 6 bowls of water, add all the ingredients, simmer for 10 minute, simmer for10.5 hour, and then add salt as you like.