Moon water formula 1. Moon water in a narrow sense is rice wine water distilled with alcohol. Broadly speaking, moon water covers a wide range, mainly all kinds of foods that are helpful for maternal health care during confinement.
2. Moon water (rice wine water). Practice: Boil three bottles of rice wine into one bottle. The alcohol content is only 0.5%. The method is to cook with high fire first, and then cook a little with low fire.
3. Eucommia tea moon water, Eucommia tea is used to treat backache. The simple thing is that the drugstore sells Eucommia ulmoides Oliv. Just wash and boil water. You can also add a little Radix Astragali, Fructus Lycii and Fructus Jujubae (just a few tablets will do). Be careful not to drink more than 500cc a day, but drink it every day until it hurts.
4. Red bean water or black bean water. Although the alcohol content of rice wine water is very low, some mothers are allergic to alcohol. Drink black bean water or red bean water instead. Method: Just wash and fry the bought black beans or red beans (don't use strong fire), or buy (ready-made) and cook them into tea.
5. thirst-quenching tea with moon water, with Guanyin branch and litchi shell (sold in Chinese medicine shops), add brown sugar and boil in water. If you want to keep it simple, you can cook Guanyin branch or litchi shell separately. But be careful not to drink more than 300CC every day in the month of quenching thirst. Principle: clearing away heat and toxic materials, cooling blood and expelling wind, relieving epidemic diseases, reducing heart, lung and stomach fire, clearing mental qi and blood. Litchi shell can help digestion, stop polydipsia and lose weight, which is suitable for overweight women.
Moon water 1 precautions for use. Moon water is rich in 18 kinds of amino acids, 14 kinds of beneficial trace elements, 6 kinds of vitamins and rich glucose, with high nutritional value and the reputation of "liquid cake"! It is suggested that Hakka women in every household eat moon wine chicken every day after giving birth, which has a very unique effect on restoring vitality to postpartum qi and blood consumption and avoiding dizziness and sweating lochia.
Moon water can't replace boiled water. Although the water molecules in the moon water are smaller than ordinary water and can be absorbed by the human body more quickly, if all the water in the moon water is used instead of ordinary water, it may cause problems such as maternal failure to quench thirst and get angry, which will seriously cause electrolyte disorder of pregnant women. Therefore, during confinement, you should still drink ordinary water to supplement the water your body needs.
3. It is suggested that pregnant women should not be limited to a certain blood-enriching product. Eating some red dates, pumpkins, grapes and fungus at ordinary times has a certain blood-enriching effect. Secondly, the nutritional components of brown sugar are not comprehensive, and there are many things more nutritious than brown sugar.