Can I wear a bra when I sleep at night?
Body shaping clothes are also called elastic clothes, tights, corsets, body shaping clothes, shaping clothes and so on. They are functional clothes. Adopt elastic fabric, cut according to human body curve, close to skin. According to the principle of ergonomics, the three-dimensional cutting material of corset is more in line with the structural characteristics of human body, adjusts the fat distribution in the body, shapes beautiful curves, has obvious effects on breast enhancement, abdomen reduction, waist reduction, hip lifting and leg beauty, and shows the sexy charm of women.
You can't sleep in a corset at night. If you sleep in a corset at night, it will cause peripheral circulation and blood supply disorders. Wearing tights and corsets at night is extremely unfavorable to the blood volume of capillaries, which will seriously lead to insufficient blood volume. Wearing corsets for a long time at night will lead to decreased blood supply to the heart, coronary atherosclerotic heart disease, myocardial ischemia, insufficient blood supply to the heart and even serious heart failure. In addition, it will also have a certain impact on lung function, because the abdominal girdle will cause certain compression on the chest cavity and affect the lung volume, so it will reduce the ventilation and ventilation function, cause insufficient ventilation and ventilation of alveoli, cause chronic obstructive pulmonary disease, and even seriously weaken the respiratory function.
You can see the effect immediately when you put on a corset, but if you want to lose weight, you must persevere in whatever way you take, and wearing a corset is no exception. It is recommended to wear it for 8 hours every day and mix it 8- 10 times by yourself. Generally, it is best to go back to the store every month and ask a professional to help you measure it. Slowly, you will see that the bra becomes loose and smaller in size.
Therefore, the bra should be worn during the day at most, and it is best to take it off when sleeping at night. Moreover, sleeping in a plastic suit is easy to cause poor blood circulation, thus causing symptoms of edema. This is the same reason that we should wear loose pajamas when sleeping. You can wear it, but you should learn to control it in time.
Should I wear a corset all day?
Some people think that the longer you wear a corset, the better your body shaping effect will be, but it is not. Wearing a corset for too long will affect blood circulation, hinder skin breathing, and easily get skin diseases. It is best to use it within 8 hours every day, not every day. And wearing it for too long will slow down the basic metabolism of the human body.
It is found that wearing corsets for a long time will have many negative effects on the human body.
Hazard 1: medical experts who cause gynecological diseases have found through research that 60% of gynecological diseases are related to wearing corsets. Experts believe that the cause of gynecological diseases is because tight underwear accumulates vulvar secretions, which cannot be distributed in a humid and sultry environment, which stimulates the vulva and causes vulvitis. Moreover, if the slimming clothes are too tight, dermatitis and bacterial reproduction will be caused by the wear of thigh skin, and retrograde infection will induce vaginitis, pelvic inflammatory disease and urinary tract infection. In addition, wearing a corset will directly affect the blood circulation system. For women who have never given birth, poor pelvic blood circulation will cause pelvic congestion and uterine dysplasia, and in severe cases, it will cause infertility.
Hazard 2: Direct oppression of internal organs Because the corset tightly wraps the abdomen, it oppresses the organs such as kidney, spleen, liver, stomach and intestine in the abdominal cavity, making the internal organs and their nervous system in a state of tension for a long time. This state affects intestinal peristalsis, easily reduces gastrointestinal function and weakens digestive system, thus causing constipation. At the same time, if women are constipated for a long time, their faces will be ugly and prone to spots.
Hazard 3: Underwear that prevents skin from breathing and shaping clings to the body, making the skin unable to breathe normally. Especially after sweating, sweat can't evaporate in time, resulting in pore blockage, local skin swelling, folliculitis and rough skin. Tight slimming clothes make the skin unable to breathe freely, which is easy to cause microcirculation disturbance, make the skin lose elasticity and affect its normal moisturizing.
Hazard 4: A corset that produces an incompatible hypoxia reaction will affect people's breathing, limit the full expansion of the chest, and the lung tissue will not be fully stretched due to microcirculation disorder, thus reducing the amount of inhaled air, thus hindering the whole body's oxygen supply, easily causing brain hypoxia and making the head numb. Just like some body-shaping women wear tights for a long time, they will feel suffocated.