1, pinball face-lifting method: 1. After washing your face in the morning and evening, don't dry it with a towel, just pat it dry with your hands. 2. After drying, use the small marbles we usually play to roll back and forth on our face. Where there is a lot of meat, the meat will disappear automatically in less than a month. Tip: Because marbles make facial blood circulation smooth, the skin will become ruddy and shiny. 2, finger massage method specific method: after washing your face and applying skin care products, hold it in a fist shape with your hands, and then massage your face with four knuckles. You can make your face red, indicating that blood circulation is promoting and fat is burning. Once a day is enough. Tips: You'd better use this method before going to bed. Other magic methods 1 shout "ah" in front of the mirror, the mouth Zhang Kaicheng "ah" shape, chin down about 10 second, the action is repeated three times. This posture can exercise the muscles of chin and cheeks well. 2 The left and right lips are slightly closed, and the lips are first rolled to the right for 10 second, and then rolled to the left for the same 10 second, and both sides take turns for more than 3 times. If you are not used to it at first, you might as well change left and right with your eyes. This little gesture can strengthen the muscles of cheeks and corners of the mouth and help chubby cheeks disappear quickly. 3 the tip of the tongue glugs, and the tip of the tongue stimulates the points on the inner lip clockwise from left to right in the mouth for more than 3 consecutive times. Stimulating the muscles on the inside of your lips with the tip of your tongue will help to eliminate the decree lines and stop you from "hanging your cheeks"! 4 corners of the mouth easily flatten shoulders, lips lightly close, and then corners of the mouth slightly pull to both sides. Then open your mouth to expose your teeth, and the teeth should be clenched to keep the lip muscles slightly hard for about 10 second, and repeat this for more than 5 times. This exercise can adjust the occlusion of teeth and give muscles that can't chew at ordinary times a chance to participate in metabolism. The lion bared his teeth, looked straight ahead, put his hands on his cheeks and imagined himself as a little lion. The chin leans slightly downward and the corners of the mouth are pulled outward. The action lasts about 10 second and is repeated for more than 5 times. The lion expression promotes the expansion of the whole cheek muscles, which is very effective in eliminating the cheek fat caused by gravity. 6 chin up, back straight, head slowly backward, so that chin and neck as high as possible, lasting about 10 second. Open your mouth in an "ah" shape until the jaw muscles feel tight. Be careful not to bend your back. Put your neck and chin down, adjust your breathing and repeat the above actions for more than 5 times, which can promote blood circulation and strengthen the curve from chin to neck.