2. Then select the target material in the pop-up folder and click OK.
3. Select the target sequence in the Project panel, and then press Ctrl+M to open the Export Settings dialog box.
4. In the Export Settings window, select quicktime as the format.
5. Select the video tab below >> Select the encoding method as H.264, and select a number with the quality between 80~ 100, such as 85. The higher the quality, the clearer it is.
6. After setting, click the output name, select the save path, and then click Export.