Sandra recently appeared in a variety show, appeared in the audience of the show, dressed casually and interacted with artists on the stage. Sandra said on the show that he had lost ten pounds. Many people think that it is difficult for ordinary people to lose weight, but it is easy for stars to lose weight. Come out every ten days and a half months and say that you have lost ten pounds and twenty pounds. Speaking of stars, they should pay more attention to their own image. If their image is not good, they will be rejected by the audience and fans. There are many ways for stars to lose weight. They also try to lose weight where the public can't see them. Most stars who have successfully lost weight are very self-disciplined in life.

First, stars are motivated to lose weight. For stars, their image is the capital to make money. Especially female stars, if they can't manage their bodies well, it is difficult to mix well in the entertainment circle, and they will be rejected by fans and have no market. Good figure is closely related to their income. For stars, money is their biggest motivation to lose weight. With this powerful motivation, it seems that it is no longer difficult to lose weight.

Second, the star has strong economic ability. Stars are different from ordinary people. There are many ways to lose weight, because they have strong economic ability to support their way of losing weight. For example, some stars will go to plastic surgery hospitals to lose weight, and some stars will spend money on professional body management. With the help of body managers, it will be easier to lose weight, and the most common ways for ordinary people to lose weight are exercise and dieting.

Third, stars try to lose weight where we can't see them. The stars we see are glamorous, fat if you want, and thin if you want, but others are also working hard where we can't see them. For example, some stars exercise hard to manage their bodies, leading to collapse, and some female stars go on a diet to lose weight. They don't eat a bite of rice or a drop of oil and salt all day. They are strict about their diet and very self-disciplined. These are not what ordinary people can bear.