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What are the advantages of arranging reasonable exercise for children?
As soon as you lie down, the child will want to move around, which indirectly induces the practicality of the core muscles. Children are basically harmless, and it is best to stimulate the body through environmental transformation. Practice touching and feeling the ball. Older children can also teach them to cook, teach them whatever they like, and cultivate their interest and independence through their own work. And teach them how to do indoor hygiene. In short, let children learn to exercise correctly.

Hide-and-seek game looks simple, but it can promote the development of baby's vision, hearing, language, movement, attention, memory and perception. Personally, I think hide-and-seek game can be played by boys and girls aged 0- 12, and it is a good exercise! Children in rural areas can do as much housework as they can. It is best to let children and adults go to the fields to do farm work together, let children participate in it, enjoy the happiness of labor, and appreciate the hard work of farmers' uncles.

Both adults and children need to exercise, so as to maintain the normal state of the body. Sports suitable for primary school students at home include skipping rope, kicking shuttlecock, sit-ups, push-ups, rubber dancing, broadcast gymnastics, table tennis, punching sandbags, hoop rolling and so on. First of all, we should consider that the child is in the stage of physical development and cannot do sports that go against the normal development of the body. Secondly, we should also consider the safety of related sports and try to choose low-risk ones.

Imitation painting, unlike, the child is very lost. I'm still interested in physical painting. (The picture shows the child's grandfather and little grandfather, which is really vivid. ) After drawing the picture, the child said: Grandpa and little grandpa seem to be brothers, and they didn't make us happy. These movements are not drastic at all, but if you finish them carefully, your body will sweat slightly! Not only can you stretch your body, but you can also relax your muscles and collaterals, that is, the meridian stretching of traditional Chinese medicine is good for all the internal organs! Long-term persistence can also improve constipation.