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Steamed Rana papaya
Papaya is a kind of fresh fruit with high nutritional value. Papaya can not only be eaten immediately, but also be used to make soup. The taste and nutrients used to make soup are rich and colorful, and it has the effects of moistening lung, relieving cough, relaxing muscles and activating collaterals. Papaya can be matched with many things. Steamed papaya from China Rana chensinensis is a very popular special food, which not only has the efficacy of beauty and health care, but also can prevent many diseases. Here is a detailed introduction to the practice of steaming papaya by China Rana chensinensis.

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Steamed Rana papaya

Exercise 1

Make food

One papaya (about a catty and a half), 2 ~ 3g of China wood frog oil, one cup of fresh milk and one cup of water, and an appropriate amount of old rock sugar (it is not necessary for people who want to lose weight).

Manufacturing steps

1. When China Rana chensinensis oil bubbles to milky white and transparent color, set aside.

2. Wash the epidermis of papaya, cut off the top 2/5 as a cover, cut the papaya cup into a sawtooth shape, dig out the core and pulp, and put the papaya into a stew pot.

3. Dissolve the old rock candy with water, then put it in chinese forest frog mud for 30 minutes, add fresh milk, and after it rolls, introduce it into the papaya cup, cover it, insert the papaya cover with a wooden stick, and stew for 20 minutes after the water boils.

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Exercise 2

1, China Rana chensinensis was soaked in mineral water until it was milky white and transparent, similar to cotton and clouds;

2, conjoined oil has a fishy smell. When soaking, you can use ginger slices to deodorize it. The special China Rana chensinensis line oil has no fishy smell;

3. Put the soaked China Rana chensinensis and old rock sugar into the pot and simmer for 20 minutes.

5. Roll papaya into the stewed China Rana chensinensis, stew for 10 minutes, and then add milk.

Exercise 3

1: If you buy China Rana chensinensis net oil or thread oil, you don't need to remove the rubber band like conjoined oil, just filter tap water directly. Polyurethane foaming is suitable for milky white and transparent colors;

2. Clean up the pile of papaya seeds, then pour in the milk and heat it in the microwave oven for 5 minutes to make the milk perfect.

3: China Rana chensinensis stew in boiling water 10 minute.

4. Immediately pour China Rana chensinensis into papaya fresh milk heated by microwave oven.

Tip: If the foam is conjoined oil, ginger slices can be put in the whole process of polyurethane foaming for Rana chensinensis in China, but special line oil for Rana chensinensis in China is not needed.

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Suitable group

1, anemia, congenital deficiency and cold, physical aging of the elderly;

2, pregnant women supplement nutrition and postpartum hypogalactia, menopausal women;

3. People who are upset, anxious, depressed and irritable have poor sleep at night, insomnia and dreaminess;

4. After serious illness and major surgery, the role is out of balance;

5. Asthma, expectoration, diffuse bronchitis, emphysema and pulmonary heart disease caused by lung deficiency.

6. For tumor patients who need radiotherapy and chemotherapy, they can quickly supplement high-protein food, increase white blood cell count and restore vitality.