Hello. From the situation described, it is necessary to consider many factors such as numbness of the soles of the feet, slight aches and emaciation, such as spinal diseases; Adverse causes such as hypertension and kidney qi deficiency. Need to find out.
Suggestion:
You can go to the hospital for examination, measure your blood pressure, and pay attention to diet at ordinary times to avoid fatigue. In addition, it is suggested that you can find a Chinese medicine expert to improve your conditioning through Chinese medicine and massage. Exercise properly at ordinary times.