1, Moringa leaves
Moringa oleifera leaf is a healthy food with high calcium, low fat and high protein. At the same time, the nutrition is balanced and rich.
The content of calcium is more than four times that of milk, and it also contains high trace elements such as potassium, iron and zinc. It can supplement the scarce nutrients such as calcium, iron, potassium and zinc in urbanites at the same time, which is very suitable for vegetarians and friends who don't want to lose weight through dieting.
As long as a person eats about 5 grams a day, he can supply the nutritional needs of the human body for one day.
Moringa leaf powder has the effects of lowering blood sugar, blood lipid, blood pressure, anti-tumor, anti-oxidation, laxative, diuretic, anthelmintic and sleep improvement. Long-term consumption can enhance human immune function, delay aging and prevent diseases.
Regular consumption of Moringa leaves can enhance immunity, detoxify, strengthen the body, resist aging and fight cancer, and has a great improvement effect on many chronic and major diseases.
Moringa oleifera leaf is a pure natural green food, which contains all the nutrients needed by human body. It can replace vitamins, calcium tablets, cod liver oil, etc. Especially for hypertension, hyperlipidemia, diabetes, gout and so on.
Moringa leaves are helpful to improve and prevent diseases, improve sleep, enhance memory and delay aging, and can also be used to treat diseases in special parts such as liver, spleen and meridians. It also has the effects of treating halitosis and sobering up.
2. Oats:
Oats can relax bowels, promote the increase of fecal volume and moisture, cooperate with fiber to promote gastrointestinal peristalsis, and play a role in relaxing bowels and detoxifying.
3. Coix seed:
Coix seed can promote blood circulation and water metabolism in the body, play the role of diuresis and detumescence, and help improve edema and obesity.
4. Red beans:
Red beans can increase gastrointestinal peristalsis, reduce constipation and promote urination.
5. Poria cocos:
Calm the heart and soothe the nerves, detoxify and fight cancer. The medicine is mild in nature, and diuresis does not harm healthy qi. Appropriate intake can be used as a good aftercare product in wet season in spring and summer, and can be used to treat dysuria, water swelling, excessive phlegm, cough, vomiting, diarrhea, nocturnal emission, stranguria, fright and amnesia. The contained pachymic acid has the effects of enhancing immunity, resisting tumor, calming and lowering blood sugar. It can relax the smooth muscle of digestive tract, inhibit gastric acid secretion, prevent hepatocyte necrosis and resist bacteria.