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What is the calorie of Vogan (which is more nutritious, Vogan or Sugar Orange)?
Recently, the most popular fruits in the fruit market are "Wogan" and "Sugar Orange", both of which are seasonal fruits with rich nutrition and belong to the genus Citrus. Which is more nutritious, Wogan or Shatangtan? Which has higher calories, Vogan or Sugar Orange?

Wotan and Shatangju belong to the same kind of fruit, and both belong to the genus Citrus. Both of these fruits contain high nutritional value and are more beneficial to human body after eating. Moreover, Shatangtan and Wogan have different time to market, so they can choose according to their eating habits. Both Wogan and Shatangju contain more vitamins, cellulose, carbohydrates and cellulose, which can help supplement nutrition after eating and have a certain beauty beauty effect.

Vogan contains 44 calories per100g. Vogan is also rich in dietary fiber and pectin, which can increase satiety after meals, thus reducing fat intake, promoting digestion and helping to relieve constipation and lose weight to some extent. Moreover, every 100g of sugar orange contains 42 calories, which is not high, but the sugar content of sugar orange is high, and eating too much may still lead to obesity. It is recommended to control the amount when eating.

Wogan is a kind of spring orange and a hybrid citrus variety. Thin skin and more juice, sweet and soft taste, low acidity, refreshing taste and more vitamins. Generally, it will be listed around March every year. Sugar orange, also known as October orange, has round fruit, orange-yellow to orange-red outside, extremely thin peel, easy peeling, extremely sweet taste, delicate and residue-free.

Generally speaking, both of them are very sweet and suitable for people who like sweet fruits. However, the quality of Vogan and sugar orange eaten by everyone is different, and there are still some differences in eating. Therefore, which one is better can be decided according to personal preference, and there is no uniform standard.

Vogan itself is a kind of warm fruit. Moderate consumption can stimulate appetite, relieve boredom and thirst, promote digestion, and relieve fatigue, beauty beauty. However, if you have a fever or eat a lot of Vogan at one time, it may lead to symptoms of getting angry. In addition, there will be more sugar in oranges, which may also lead to excessive calorie intake, which in turn will lead to the accumulation of calories into fat storage, leading to obesity.