Method of making honeysuckle jujube tea: 1. Soak honeysuckle in water and add dried tangerine peel.
2. Add licorice and medlar
3. Add red dates and rock sugar, stir well and let stand for half an hour.
4. Pour into the saucepan, cover the lid, stew at high temperature for about 60 minutes, and filter with a strainer after stewing. You can drink it.
Related ways to eat red dates:
First: red dates are soaked in water.
Studies have found that drinking a cup of jujube water every day can play a very good role in nourishing the liver and detoxifying. Scientists have found through experiments that people with poor liver function can effectively increase serum protein in the body by drinking a cup of jujube water every day for a week, thus achieving the role of liver health care.
Second: red dates make tea to drink.
You can fry red dates in an iron pan and make tea after blackening, which has a good effect on the health care of the stomach. Adding a little longan has a good effect of enriching blood and invigorating qi. This jujube tea can invigorate qi and protect the voice, which is very suitable for some people who need to use their voice frequently.
Third: red dates and porridge to drink.
Taking jujube porridge can play a very good role in calming the nerves and helping sleep, and it is best to choose millet, which can give full play to the calming effect of jujube. In addition, if women feel uneasy, they can also add some lilies and lotus seeds to jujube porridge, which will enhance the effect.
Fourth: boiled eggs with red dates.
You can add an egg to red dates, longan and brown sugar water, and then simmer the egg slowly. Boiled eggs are very nourishing and have a good effect of enriching blood. You will find that the color is getting better and better if you take it often.
Fifth: red dates make soup.
Putting red dates, tremella and rock sugar into the pot to boil soup has a good cough relieving and lung moistening effect and a good health care effect on the throat.
Sixth: red dates are soaked in wine.
You can soak red dates and white wine together, then store them in a cool place, and you can take them in about a month. In the process of soaking jujube in white wine, a large number of nutrient-rich organic substances will be more easily dissolved, so the made jujube will have a good effect on promoting blood vessel patency.