Do weight loss exercise for two months, can you lose 20 pounds?
First, each part of Duoyan Zheng's diet consumes different calories. Duoyan Zheng slimming exercise 1 (Little Red Riding Hood) 5 13 calories /60 minutes Duoyan Zheng slimming exercise 2 (dumbbell exercise) 580 calories /60 minutes Duoyan Zheng slimming exercise 3 (little gray hat) 435 calories /60 minutes Duoyan Zheng slimming exercise 4 387 calories /60 minutes Duoyan Zheng slimming exercise 5 387 calories /60 minutes Baidu found above. Let's calculate, dancing "Duoyan Zheng slimming exercise 1 (Little Red Riding Hood)" for one hour every day: 20 kg will consume 77,000 calories ÷ 5 13 = 150 days, excluding burning fat after exercise: dancing "Duoyan Zheng slimming exercise 1 (Little Red Riding Hood).