Barefoot or wearing soft-soled shoes, you don't wear shoes at home at ordinary times, but here the teacher advises you not to wear socks as much as possible, because it will be too slippery and prone to some minor accidents. 3, the difficulty of the action should choose the one that suits you, and you can master it yourself. If you think the primary movement has been achieved, of course, you must develop in a higher direction. For beginners, the main procedures for learning movements are: (2) the rhythm of movements. After the direction is right, you must keep up with the rhythm of the music. If you can't sing with music, you can dance your own. (3) Action details, after the above two points are done, we should start to carve our own operations, basically requiring our actions to be round and smooth without breakpoints. (4) the aesthetic feeling of action. Grasp the feeling of dancing, even if it is very simple, you should dance, not practice. 4, attitude (1) belly dancing is not difficult. You must have the determination to overcome yourself, so that you will have a great sense of accomplishment after learning! (2) belly dancing is not an acrobatic performance, and you are not required to cheat or cartwheel, so you are not required to have a dance foundation. Sometimes, an incompatible dance foundation is an obstacle. (3) There is no age limit for belly dancing, and it is not a patent for young girls. Children, mature women and mature mothers can all join the dance. In addition, there is no gender restriction! ! (4) Belly dancing is not a slimming dance. You don't have to be thin to dance belly. On the contrary, in foreign countries, excellent belly dancers are plump. Too thin, but not attractive. Learn muscle control in belly dancing. Every dancer who learns to dance should know that muscle relaxation is very important in dance performance. Only by liberating muscles first can you dance beautifully. Muscle training is an essential beginning for dancers. A dancer should first learn how to control his muscles and lay a good foundation for belly dancing, instead of imitating a finished dance in a hurry. In the belly dance class of Wen Kexin Hefei Branch-Dream of the Middle East, the teacher made a simple opening speech, which was recognized and applauded by everyone ... Some people say that amateurs watch the excitement and experts watch the doorway. In dance performance, the so-called expert may be the dancer's control ability and expressive force on the stage. There is no absolute right standard for dancing. Only how to show different aesthetic feelings is the second, and what training method is the second, but the quality of muscle ability is the best.