Current location - Health Preservation Learning Network - Healthy weight loss - Go to the supermarket to buy new year's goods on holiday
Go to the supermarket to buy new year's goods on holiday
Go to the supermarket to buy new year's goods on holiday

1. 10 Types of new year goods to be bought less in the supermarket

Bulk confectionery

As soon as the Spring Festival comes, the bulk candy piles in the supermarket will be crowded with people. In fact, these sweets have no brand and taste very ordinary. Although varied, they are generally beautiful and really edible. Very few, actually.

Multiflavor melon seeds

Steamed buns should have eaten many different flavors of melon seeds, such as cantaloupe, plum and so on. In fact, these multi-flavor melon seeds have many seasonings. If we eat too much, we will not only be thirsty, but also unable to metabolize them and excrete them later.

Frozen seafood

For example, those frozen hairtail, frozen prawns, frozen crabs and so on, it is recommended to buy less seafood, mainly because frozen seafood tastes bad and not fresh. I don't know how long it has been frozen, but it tastes a little uneasy.

Pickled products (salted duck and sausage)

Pickled products like these are delicious, but they are generally high in salt. Under the frequency of eating and drinking in the New Year, it is easy to consume too much sodium, and pickled products generally contain nitrite. Everyone should eat as little as possible.

Finished meat stuffing

Many steamed stuffed buns want to wrap jiaozi for the New Year at home, but they still need to buy less finished meat. After all, you don't know how long it has been stored, and you don't know whether its meat grinder is properly processed. It's a little uneasy, and it tastes a little awkward.

Bulk meatballs

Many hot pot meatballs in supermarkets are sold in bulk, and everyone gets a bunch of them with various flavors and colors, but these meatballs generally have no production date, and may be frozen for a long time, which generally has poor taste and low satisfaction.

Bagged cake

There are many bagged cakes in the supermarket, which are generally weighed and have a long shelf life. You should buy less cakes like this. The longer the shelf life, the richer the ingredient list in baked goods, which is not delicious.

Bulk rice/flour

Bulk rice and flour in supermarkets are exposed to the air for a long time, and they are often held by children or adults. Some of them are hygienic and challenge the storage environment. I suggest you buy less.

Buy one get one free gift box

When you arrive at the supermarket in the New Year, there will generally be promotional activities and gift boxes will be launched. Although these gift boxes have advantages in price, it is difficult to ensure that they are unsalable and close to the shelf life. Everyone should pay attention to this.

Packaging fruit basket

Don't look at those packaged fruit baskets and fruits, but there are many broken or rotten fruits in the fruit baskets, even those packaged strawberries and cherries, you should pay attention, because fruits really go bad easily.

Second, 10 all kinds of new year's goods bought at the supermarket with confidence.

Bagged candy

As far as candy is concerned, try to choose bags. Both the manufacturer and the brand have basic trust, and the production date and shelf life can be confirmed in one bag, which makes it safer to eat, and at the same time, it will not be eaten up if you accidentally buy too much.

Primitive nut

Whether it is ordinary melon seeds or nuts, it is highly recommended to buy steamed buns with original flavor, not only because the original flavor is the original flavor of nuts, but also because the original flavor is particularly easy to eat the quality of nuts, and at the same time, it does not add too much seasoning.

Fresh food

Now logistics and transportation are very convenient. Whether you eat seafood in the north or the south, you can eat it alive. It is recommended to buy live ones, and you can eat them all at once. After all, even if seafood is cooked and put in the refrigerator, it will not be healthy for a long time.

Zhu Xian Lu Wei

There are also many fresh-cooked braised dishes in the supermarket, all of which were cooked on the same day, such as beef, pig's trotters and duck wings. Because it is cooked on the same day, it is a little different, so it tastes good and relatively healthy, but it should be eaten in moderation.

Fresh cut beef steak

Whether it's pork or beef, you can judge whether the meat is fresh enough according to the color before the supermarket meat beach, and cut as much as you want. You can also go to the scene if you want to chop stuffing, so that you can eat happily and safely.

Hand-stirred meatballs

In fact, there are many handmade meatballs in the supermarket, such as beef meatballs and fish meatballs. These meatballs are just beaten and cooked. They are tender and delicious, full of meat, without much flour, especially the taste. Fresh meat tastes chewy, so you can play Q.

Xiankao bakery

In fact, fresh bread and cakes come out of the baking area of the supermarket every day. They are all freshly baked, and the shelf life does not exceed 3 days. They are delicious and safe to eat. There are also many kinds of main subjects, so it is convenient to choose first.

Bagged rice/flour

At present, many supermarkets have small bags of rice and flour, not all of them are big bags. Even if there are not many people at home, don't worry about the dosage, mainly because the way of bagging is more reassuring. For rice/flour, the production date is also very clear.

Volkswagen brand gift box

When buying gift boxes, remember to "buy new ones instead of old ones" and "buy popular brands instead of unknown brands". Gift boxes with high brand awareness basically have a product shelf life and price protection mechanism, so when you buy them, you can rest assured that there will be no major problems.

Bulk fruit

Fruits should still be bought in bulk. Pick one by one, it won't rot, you can rest assured, especially strawberries, cherries and blueberries. Check them carefully. Even in winter, fruits go bad easily.