How to make the skin on the face firm? In life, with the growth of age, our skin will begin to age, so the skin will slowly lose its elasticity. Many women want to make their skin better and will do a lot. Let's take a look at ways to make the skin firm.

How to make the skin on the face firm 1 1 and replenish collagen?

Facial skin is loose but not tight, and the fundamental reason is the lack of collagen. Therefore, girls should pay attention to the supplement of collagen and eat more foods rich in collagen, such as pig's trotters, pig's feet, chicken skin and pigskin. At the same time, they can also supplement collagen with oral collagen stock solution, and usually apply more creams and lotions containing collagen components, which can effectively help the skin to improve the state of relaxation and aging and make the skin more compact!

2. Use firming cream.

Girls often tighten skin cream, which can effectively improve the relaxation and aging of facial skin. When using firming cream, they should distinguish between day cream and night cream. Girls should not be confused at this point. Day cream can help skin resist ultraviolet radiation and prevent premature aging of skin due to ultraviolet radiation, while night cream has more nutrients. It can help the skin to repair deeply all night. In addition, some firming night creams also add ingredients that can remove dead skin and horniness, which can promote the blood circulation of the skin, absorb more nutrients and improve the slack state of the skin. Especially for girls with severely flabby and aging skin, you must use firming cream.

3, alternating hot and cold water cleaning

Washing your face alternately with hot and cold water can also help your skin get rid of the state of relaxation and aging. When washing your face, girls can wash their faces with proper hot water first. First, open the pores, then rinse them with cold water a few times, which can shrink the pores very well, and then gently pat the facial skin with your palm. Wash your face with hot and cold water alternately, which can effectively make the facial skin firmer and prevent the skin from sagging and aging.

4. Do a good job in sun protection and skin care.

Ultraviolet radiation can seriously damage the skin, leading to serious skin relaxation, aging and sagging. Therefore, we should do a good job of sun protection all year round, especially in hot summer, when the temperature rises. Girls should take sun protection measures in advance before going out, apply sunscreen and hold up umbrellas. It is best to choose umbrellas that can effectively resist ultraviolet radiation, and wear sun hats and sunglasses at the same time, which can effectively resist ultraviolet radiation and play a preventive role.

Warm summary: If you want to make your skin firm and delicate, no small detail can be ignored. The above girls should do it seriously.

5. Insist on aerobic exercise

Exercise can keep you young. People who exercise regularly are younger than those who don't. If girls want to have firmer and more elastic skin, they can do more aerobic exercise, such as jogging for more than 30 minutes every day. After sweating, the toxins in the body will be discharged and the metabolism of the skin will be faster. This can not only improve the relaxation of the skin, but also enhance the physique and firmness of the skin. If you increase your exercise, you can lose weight.

6. Appropriate vitamin C supplementation.

Vitamin C is an indispensable and important component of girls' skin against aging. It can not only promote the generation of collagen fibers in the skin, but also fight against free radicals, the enemy of skin relaxation and aging, thus enhancing the immunity and self-protection ability of the skin and delaying the aging speed of the skin. Therefore, in order to delay skin aging and resist facial sagging, it is very important to supplement vitamin C appropriately. Usually eat more fruits and vegetables rich in vitamin C, such as tomatoes, lemons and apples.

7, facial scraping

Facial scraping can not only promote blood circulation, but also accelerate skin metabolism, promote the shedding of aging cells and keep skin young forever! Shaving is a very popular beauty method in beauty salons. You can go to a beauty salon and ask a professional to shave and do it regularly. In the long run, your face will be rosy and shiny, and your face will be much tighter.

How to make the skin on the face firm 2? What living habits can make the skin on the face firm?

1, don't stay up late

Irregular and often staying up late are the enemies of the skin.

Chinese medicine believes that midnight (1 1 pm to 1 am) is the time for skin to repair itself. Dr. Wang said that if you stay up late for a long time, it will make your skin rough and dull, prone to panda eyes and even acne.

Lack of sleep and decreased resistance will also affect the detoxification function of the skin. So we often say that going to bed early and getting up early is good for your health, and going to bed early and getting up early is also a good habit for your skin.

2, diligent sun protection

Sunlight is the most critical external factor leading to skin aging.

Ultraviolet rays not only cause pigment problems and skin aging, but also may cause skin cancer.

In addition, sensitive skin is also prone to skin inflammation.

If you want to stay away from these skin problems, especially in the island country where it is summer all year round, you should always add sunscreen.

3, regular skin care

To have good skin, skin care is naturally essential. However, this does not mean that the more skin care products are applied, the better.

The more skin care products are applied, the more chemical components are exposed, which may increase the burden on the skin and easily cause skin allergies.

Therefore, the simpler the skin care products, the better, and avoid long-term exposure to too many chemicals.

4. Don't smoke

Smoking is not only bad for the lungs, but also accelerates the degree of skin aging. Good skin, no smoking.

5, know how to decompress

Stress is another factor that hurts the skin. Both experts point out that stress can cause or aggravate many skin and hair problems.

On the skin, acne, wrinkles, dermatitis, urticaria, herpes zoster (commonly known as raw snakes), viral warts and other skin infections are all related to stress.

Stress often causes hair to turn white and fall off.

Therefore, it is also important to know how to release pressure and relax.

6, not partial eclipse

Diet should be diversified, mainly fresh and light food, and nutrition should be balanced and natural in order to have good skin.

From the perspective of Chinese medicine, favoring salty, bitter, pungent, sour and sweet foods will make skin, hair, nails and muscles prone to premature aging.

7. Wear less heavy makeup

Putting heavy makeup on the face every day will not only affect the skin's breathing and perspiration, but also make cosmetic residues clog pores and cause dermatitis and acne.

Therefore, unless necessary, don't add extra burden to the skin and let the skin breathe in time.

8. Drink plenty of water

Moisture is also very important to the skin, drink 6 to 8 glasses of water every day. Water-deficient skin is prone to peeling, wrinkles and lack of elasticity.

It should be noted that don't wait until you feel thirsty to drink water.

In addition to drinking clean water every day, you can also mix some fruit juices, such as kiwi fruit, apple, carrot, grapefruit, pear juice, etc., to absorb the nutrition of fruits and vegetables and avoid dull skin.

Second, the daily coup to tighten the skin

1, exfoliation is better in the morning.

Stop thinking that exfoliation is a night thing. Try exfoliating when cleaning your skin in the morning. Mild exfoliation in the morning can accelerate blood circulation, wake up the skin that has slept all night, and make the skin more ruddy and tender. Compared with scrub, keratin conditioning lotion is more suitable for you in the morning. After soaking with cotton pad, gently wipe it in a circle. Hang in there.

2, detoxification day and night uninterrupted

With the increase of age, the ability of detoxification and self-repair of skin is gradually slowing down. When you get up in the morning, please drink a cup of warm ginseng tea or lemon juice for your skin. As the first step of daily skin care, it can quickly purify the toxins in your body and sweep away dullness and fatigue. In the evening, when you have finished the daily skin nutrition supply, please also add a nutritious night cream, which has the effect of purifying and detoxifying, as the last process of skin care. Of course, in dry autumn and winter, you can use it as a night sleep mask to neutralize external stimuli through the antioxidant capacity of plants, thus accelerating skin repair and regeneration.

3. Solid essence as the foundation

The compactness of skin seems to be more important than the exquisiteness of makeup. Can't you find a pre-makeup product with this effect? Try to change your makeup procedure and use the anti-aging essence that strengthens the firming and lifting effect as the makeup cream as the base. Take proper amount of essence and massage with knuckles to stimulate blood circulation. The texture of the firming essence is light and soft enough to enhance the contour more quickly and make the subsequent makeup more compact.

Step 4 lock the moisturizing spray

The days in autumn are getting drier and drier, and the water loses quickly. It is complicated and heavy to stack one layer of emulsion or cream. How to lock nutrition and water? Moisturizing spray will do. But besides mineral spray, you have a better choice-plant extract moisturizing spray. Michael Gold, an American dermatologist, believes that minerals in water will accelerate the loss of skin moisture, and the addition of plant moisturizing ingredients such as lotus extract can lock in moisture while replenishing water and relax the skin. In addition, after using the spray, remember to gently press the face with a paper towel or apply a little moisturizing cream to help lock the water for a longer time.

5, satin camouflage

The gradually emerging decrees, eyebrows and heads will ruin your self-confidence, even if you wear makeup, it is still hard to hide. At this time, the soft skin cream containing anti-wrinkle ingredients has its place: in addition to being a necessary step of daily morning skin care, it can also be dipped in the palm of your hand and patted on the outer corner of your eye and the C area of your forehead after makeup. In addition to cheering for the smooth and delicate satin makeup effect, more importantly, the oil contained in it can make fine lines better hidden.

6. Light up your eyes in all directions

Eyes are the easiest to reveal the secret of age. The synchronous tightening of eyelids and canthus can make eyes really "glow". From now on, please take one more step when using eye cream: gently push the upper eyelid skin under the eyebrow bone with your index finger, just like raising your eyebrows, and then close your eyes for three seconds. After repeated three times, this action can make the skin of eyelids and corners of eyes firm at the same time. Combined with eye cream containing growth factor technology, it can better promote cell information exchange, help lock collagen and make eye skin firmer.