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How to drink apple vinegar to lose weight?
1. Drink directly.

2. Drink with ice or mixed sand ice, and the taste is refreshing.

When mixed with orange juice, it has unique flavor and richer nutrition.

4. When making fruit salad, adding proper amount of apple vinegar will not only taste better, but also help to absorb vitamins and trace elements in fruit.

5. Add a teaspoon of apple vinegar and a teaspoon of honey to half a cup of warm water, and mix well before drinking. Apple vinegar can also be used as sauce or seasoning once a day, preferably after meals.

6. Apple vinegar and eggs. Soak a raw egg in a bottle of apple vinegar for two days, then stir well and remove the skin of the egg. Drinking a teaspoon (with honey) every day can supplement calcium. But pregnant women should not drink it often.