Hawthorn contains maslinic acid, citric acid, lipoic acid, vitamin C, flavonoids, carbohydrates and other ingredients, which can promote cholesterol excretion, reduce fat and lose weight. Hawthorn contains up to 20% crude fiber, which can promote intestinal peristalsis. It can improve the activity of pepsin, and the contained lipase can promote the decomposition of fat, which plays a role in promoting digestion and helping digestion. Hawthorn is an acidic food, which should not be eaten on an empty stomach or for a long time. It's best to eat after meals.

0000 Material: 20 grams of hawthorn, 7 grams of Alisma orientalis, 7 grams of radish seeds, 7 grams of malt, 7 grams of tea, 7 grams of Pogostemon, 7 grams of adzuki beans, 7 grams of Poria, 7 grams of cassia seed, 7 grams of dried tangerine peel, 7 grams of Massa Medicata Fermentata and 7 grams of Prunella vulgaris.

00 practice: put the above ingredients into a casserole, add water to decoct, and filter the juice for drinking, one day.