Mushroom and vegetable soup can be made by washing the corn and cutting it into pieces, then soaking all the mushrooms in salt water, washing the green leaves for later use, removing the stems of the mushrooms and cutting them into pieces. Add an appropriate amount of water to the pot, boil the mushrooms, Flammulina velutipes, corn and other ingredients, simmer slowly, then add an appropriate amount of salt, and put the celery leaves in and cook for a while.

You can also make tomato and vegetable soup. You need to wash some potatoes and carrots, peel them and cut them again. After washing broccoli and onions, you also need to cut them. Then, wash the tomatoes, cut them into small pieces, and put them into a beater and stir them evenly. Add butter, heat, add onion, add sugar, stir tomato sauce evenly, add appropriate amount of water to boil, then add carrots and potato pieces to boil again.

You can also make garden vegetable soup. Wash lettuce, tomatoes, mushrooms, onions and carrots, tear them into pieces, heat them with appropriate amount of oil, add onions, stir them quickly to make them fragrant, then add diced tomatoes, stir them evenly, add appropriate amount of chicken soup, simmer for a while after the fire boils, add mushrooms, add raw leaves, and finally use some.

The benefits of drinking vegetable soup

Drinking some vegetable soup can balance the pH of blood, effectively expel some sour and toxic substances in the body, accelerate metabolism, and improve the body's disease resistance and immunity. Drinking some vegetable soup properly can make more nutrients in the body and make the nutrition balanced. If some uncomfortable symptoms are caused by picky eaters, it will be better to drink vegetable soup.

Drinking vegetable soup can also achieve the function of repairing and activating cells, so that the cell regeneration function in the body becomes stronger and the body repair ability becomes better. Drinking vegetable soup properly can achieve the function of conditioning the body. There are many kinds of vegetable soups. Different vegetable soups can enter the kidney meridian, lung meridian, spleen meridian, liver meridian and heart meridian to achieve better body regulation, balance the body environment and effectively remove garbage toxins.

How to make vegetable soup for baby?

You can make vegetable soup for your baby and prepare fresh carrots, spinach and poria cocos. After washing, blanch it in a boiling water pot and chop it up. Add some water to the pot to boil, add shrimp skin, egg yolk and spinach to boil. When it's cooked, you can give it to them. It is rich in vitamins and can make children's skin better. Moreover, shrimp skin is added, so the effect of calcium supplementation is still quite good.