Try to lift your face as high as possible, look at the ceiling, then start blowing slowly, and finally suck your cheeks and pout your lips like a goldfish, keep it for 5- 10 seconds, and repeat it five times. Doing this action often can tighten the muscles of chin and face and play the role of face-lifting.

2. Make a fist gently with your hands and wrap your thumb between your four fingers. Then, gently open your mouth and massage your cheekbones with the knuckles of your hands in a circular motion, repeating for 20 times.

3. Massage the cheek and cheek points. Cheek car point is located on the cheek, in the front upper part of the mandibular angle, about one horizontal finger under the ear, which is a depression when the muscles expand during chewing. Sticking to the cheek massage point every day can help the face to eliminate edema, reduce fat, smooth the facial masseter muscles and achieve the effect of face-lifting.

4. Make a fist with both hands half closed, thumb up, and push up along the chin with the joints of four fingers until behind the ear. Be careful not to push back and forth.