Two grapefruit
Four lemons
A pineapple in Taiwan Province Province.
Two American sweet oranges.
A carambola
A pitaya
Other fruits are optional.
The practice of Korean fruit tea
Get the fruit ready
Fruit slices
After cutting, put it into a fruit and vegetable dryer to dry. In order to ensure that nutrients are not lost, it is best to adjust the temperature below 40℃
When you are ready to drink, just rinse it with warm water.
Other methods:
Ingredients: Anemarrhena rhizome, honey 30g each, jujube 20 pieces, pine nuts a little.
Making:
1 Wash Rhizoma Anemarrhenae and Fructus Jujubae with running water, and then control the water to dry.
2. Break the jujube in half, remove the seeds, put it in a glass bottle or porcelain bottle with Anemarrhena asphodeloides, and then marinate it with honey for 2 days.
Add hot water to the prepared jujube tea according to your favorite concentration, and then put some pine nuts on the tea surface.
Cinnamon tea
Materials: cinnamon 15g, ginger 35g, water1l.
Making:
1 Wash cinnamon and ginger with running water, and then dry.
2 Cut cinnamon into 10cm, chop ginger into fine powder, pour in 1 liter of water and cook for 3 hours.
After the boiled osmanthus tea is cooled, the cinnamon and ginger powder are screened out, and the osmanthus tea is poured into a glass bottle for preservation.
Tea can be drunk directly or heated before drinking. When receiving guests, put some jujube meat in the tea.
blueberry tea
Ingredients: 500g organic blueberry,100g honey, a little organic sugar and lemon juice.
Making:
1 Wash the quick-frozen blueberries with running water, and then control the water to dry.
2 Boil blueberries and honey in a container with low fire, and then add 1~2 drops of lemon juice.
After cooling, pour it into a glass container for storage, and then soak it in cold water or hot water according to personal preference.
Doctor cha
Ingredients: 5 tablespoons organic Rooibos, 500g water, 1/4 lemon and a little mint leaves.
Making:
Boil 1 lemon with water, then touch the bottle with your hands and put it in when it feels slightly hot (about 80℃).
After Louis Bos is soaked for about 30 seconds, put mint tea on the tea surface.
Papaya apple tea
Ingredients: papaya, sugar 1kg, water, honey, apple.
Making:
1 Cut papaya into shreds, and cut apples into strips the thickness of chopsticks.
2 Put papaya and apple into a container, sprinkle with sugar and marinate for 2 months.
According to your own preferences, you can drink papaya apple concentrate with water. Because adding apples is better than ordinary papaya tea, you can also put some ice cubes to drink, which is very refreshing.
Orange tea
Ingredients: orange, organic sugar 1 kg, honey and water.
Making:
1 cut oranges into 1cm thickness, then put them in a sealed jar and sprinkle with sugar for one day.
2 Sift out the oranges and keep the concentrated orange juice.
Boil the concentrated orange juice with hot water, add some honey, and then put 0.5cm thick orange slices on the tea surface.
Vanilla tea
Ingredients: 2 herbs, 3 grams of ginger and 3 grams of cinnamon, 4 cups of water, a little organic syrup and bananas.
Making:
1 Cut ginger into filaments, wash cinnamon with running water, and then dry it in water.
Pour water into the pot, then add shredded ginger, cinnamon and vanilla and cook for 30 minutes.
Put some banana slices on the tea surface, which will increase the fragrance of tea. You can add some syrup if you like sweet.
Pear tea
Ingredients: appropriate amount of pear and sugar.
Making:
1 pear meat is stirred with a blender and poured into a glass bottle, then some sugar is sprinkled and stored in the shade 15 days.
2. Screen out the pear residue with a fine cloth, keep the concentrated pear juice, and put the concentrated pear juice into a glass bottle for safekeeping.
Open the concentrated pear juice with cold water, and then put some pears on the bad side.