On the basis of modern yoga system-elegant yoga, more yoga poses and dance elements are blended. At the same time, with professional music therapy, the function and skills are combined to create and edit.

In the process of practicing rhythmic yoga, people can deeply feel the vividness and agility of life, and can improve their temperament, shape their bodies and cultivate their sentiments on the basis of ensuring a healthy balance. In the process of popularization, dancing yoga is especially loved by urban white-collar workers, and it is also called fashion yoga. It is loved by more and more urban women, which is another important progress in the popularization and development of yoga in China.