Current location - Health Preservation Learning Network - Healthy weight loss - Wall-breaking machine recipe slimming one-week breakfast
Wall-breaking machine recipe slimming one-week breakfast
A new day! Start with a warm stomach breakfast ~ you can keep your complexion inside and outside!

The recipe is for 3 people, and you can add two red dates/rock sugar/honey to taste.

Don't be idle if you have a soymilk machine or a broken wall machine at home. Learn the formula of soybean milk with me!

Mirun soybean milk

Soybean 35g+ rice 25g+ peanut 10g+ water 1000ml.

Purple potato oat soybean milk

Soybean 30g+ purple potato 40g+ oatmeal 20g+ water 1000ml.

Pumpkin millet soybean milk

Soybean 20g+ pumpkin slices+millet 20g+ water 1000ml.

cookbook