Hello, this situation still needs to actively control blood lipids, exercise more and actively protect the liver.

Guiding opinions:

If your triglycerides and cholesterol are high, you should actively control your blood lipids. Patients with fatty liver should eat more vegetables and fruits, which are rich in vitamins and minerals and can accelerate the repair of liver cells. Dietary fiber can also reduce the absorption of cholesterol, accelerate the excretion of cholesterol and reduce blood lipids. Yogurt, garlic, onion, mushroom, fungus, hawthorn, mung bean, etc. Has lipid-lowering effect. In drinks, it is not advisable to drink high-sugar drinks such as cola and sprite, and it is advisable to drink more green tea, or drink less sugar kiwi and hawthorn drinks; Better give up drinking. Because alcohol can promote the synthesis of endogenous cholesterol and triglycerides, aggravate the degree of fatty liver and damage the liver.