Summer is coming slowly? The girl's inner Juan has also begun.

Today, a whole low-carbon and low-fat vegetable sandwich will be served again and again.

Simple and delicious

Feeling full, leverage?

Protein has complete vegetables? Nutrition and health

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Not much to say, straight to dry goods.

Ingredients: lettuce, sausage, eggs, carrots and cucumbers.

step

1. Prepare the ingredients as shown in the figure and clean them.

2. Let's say that sausages and eggs are fried for later use.

3. How many slices of lettuce are put on the plastic wrap?

4. Then spread carrots, cucumbers, sausages and eggs in turn.

5. Cover it with some lettuce and wrap it with plastic wrap.

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Simple beyond description? Satisfy the thief's taste in one bite ~

Are we talking about girls eating happily when they lose weight?