We can often eat vegetables in our daily life, and vegetables are the most common and affordable. Eating vegetables has many benefits, not only to supplement vitamins, but also to lose weight. Most importantly, if many children eat more vegetables, their resistance to eyes and intestines will be improved. Lettuce is the most common vegetable, which can be eaten raw or fried. How to treat lettuce raw is cleaner? ?

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How to deal with raw lettuce

Many friends who lose weight also like to use lettuce as a good ingredient to lose weight and make it into a salad to lose weight. Besides, we also need lettuce for barbecue. And lettuce can also be used for cooking, and it tastes super good. For many children who don't like vegetables, lettuce is not a bad vegetable, because it has a faint sweetness and is more delicious than other vegetables. ?

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There are many ways to eat lettuce in our life, which can be cooked or eaten raw, but we also need to eat it correctly. Many people have stomachache because of eating lettuce, just because lettuce is unclean and unsanitary. So many people don't know whether lettuce is raw or fried before eating it. Next, I will share with you how to eat lettuce.

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First, eat it raw.

Of course, it is ok to eat lettuce raw. Lettuce tastes crisp and sweet, and it is especially delicious when eaten raw or wrapped in roasted pork belly. However, when eating raw lettuce, you need to pay great attention. Lettuce must be thoroughly cleaned before import, because this vegetable is easy to attract some bugs during growth and get some dust during transportation, so it must be thoroughly cleaned before eating.