1, pumpkin bibimbap Ingredients: pumpkin 1 grain, 50 grams of rice, Chinese cabbage leaves 1 grain, salt, cooking oil, broth. Practice: After peeling the pumpkin, take a small piece and cut it into small pieces. Wash the white rice, soak it in the soup and put it in the rice cooker. After the water is boiled, add pumpkin seeds and cabbage leaves and cook until the rice grains and melon grains are eroded. Season with oil and salt.

2, chestnut porridge. Ingredients: chestnut 100g, rice porridge 1 small bowl, a little salt. Practice: Boil the chestnut in boiling water for 5 minutes, remove the shell and peel, and then cut into small pieces. 2. After the rice porridge is boiled, add chestnut and cook for 5 minutes. After the chestnuts are fully cooked, sprinkle a small amount of addresses and mix well.

3, chicken soup pumpkin puree. Ingredients: chicken breast 1, pumpkin 1. Practice: soak the chicken breast in light salt water for half an hour, then chop the chicken breast into mud and add a bowl of water to boil. Peel the pumpkin, steam it in another pot and grind it into mud with a spoon. When the chicken soup is cooked in a small bowl, filter out the chicken particles with sterile gauze, and pour the chicken soup into the pumpkin puree and cook for a while.