A fat man and a thin man exercise at the same time. Two months later, the fat man became thinner and the thin man became fatter. The main reasons are as follows.

First, fat people will lose fat to some extent.

I believe everyone knows that fitness can lose weight. Many people choose to go to fitness when they want to lose weight. If a fat man insists on fitness for two months from now, I believe he will definitely lose weight.

Because in the process of fitness, your fat will be consumed. Why are fat people fat? Because there is too much fat. If they get rid of fat through fitness, then their figure will definitely become thinner, and he is likely to become skinny. But if the weight base is too large, it is obviously impossible to become a particularly thin man within two months, but his figure will be thinner than two months ago.

Second, thin people will generally gain muscle if they insist on fitness.

I believe everyone knows one thing: why does he want to exercise? He often does exercises not to lose weight, but to make himself look stronger. So the thin man probably eats more in the process of fitness, because he exercises every day.

Exercise every day leads to eating more, so if you add fitness, your muscles will get bigger and tighter, and the tree will naturally be stronger than before and will gain weight on its own. But it doesn't mean that after the digital physique becomes stronger, she becomes fat. He didn't get fat, she just paid more attention to getting bigger than before. But this is basically very healthy.

Third, a healthy body is often neither too fat nor too thin.

Why do fat people and thin people choose fitness? I believe that the fat man chose to exercise because he has too much fat and he wants to burn it. I believe that why thin people choose exercise is to make their bodies stronger, so both of them are pursuing a healthy posture, a healthy figure, never too fat or too thin.