Chicken breast contains a lot of protein, and the calorie per100g of chicken breast is 133 calories. Although it is not a low-calorie food compared with vegetables and fruits, it is a low-calorie food with rich nutrition in many meats. Therefore, the cumin chicken breast sprinkled with cumin is not too high in calories, so it is delicious and suitable for eating during weight loss.
What is the practice of cumin chicken breast?
Low-calorie cumin chicken breast can be eaten as a snack when you are greedy, and you don't have to worry about gaining weight. Let's bring you cumin chicken breast. Let's do it together!
1, ingredients: chicken breast 1, onion, ginger, garlic, soy sauce, soy sauce, oil consumption, cooking wine, pepper, cumin powder, Chili powder, white sesame, spicy and fresh.
2. Practice:
(1) Wash and slice chicken breast, shred onion, shred ginger and mince garlic for later use.
(2) Put the cut chicken breast into a container, add appropriate amount of pepper, soy sauce, cooking wine, cut onion and ginger slices, mix well, and marinate for 10 minute.
(3) Take a pan, heat it, pour in a little oil, then add chicken breast, fry until both sides are golden, add 1 spoon Chili powder, 1 spoon cumin powder, 1 spoon white sesame, and stir well!