Apples are edible.
After caesarean section, you should first restore your body, drink plenty of water, and eat apples when your body can eat. Apple is a mild fruit with high nutritional value and many nutrients, which is very suitable for parturient after caesarean section and can help parturient recover. It is best to cut the apples into small pieces, or eat mashed apples by heating. Mothers can also drink some apple juice, which can be quickly absorbed and digested by the body.
banana
Bananas are rich in cellulose, which helps intestinal peristalsis and relieve constipation. The rich iron in bananas can also enrich the blood.
grape
Grapes are good for nourishing blood, especially raisins.
tangerine
Orange meat is rich in VC, which can prevent postpartum hemorrhage, and orange collaterals and orange stones can promote lactation.
lotus root
Lotus root can clear away heat, relieve annoyance, relieve diarrhea, relax bowels, stimulate appetite and strengthen the spleen.
Daylily bud
Day lily has the functions of calming the nerves, relaxing bowels and promoting lactation. It is a good postpartum conditioner, but it can't be eaten fresh.
soybean sprout
Soybean sprouts are rich in vitamins and protein, which helps to improve hyperlipidemia and constipation.
European crucian carp
Carassius auratus can strengthen the spleen, warm the stomach, clear fire and eliminate dampness, enrich blood and reduce swelling, which is beneficial to blood circulation and reduce the incidence of cardiovascular and cerebrovascular diseases.
Snakehead Terror
Snakehead can improve anemia and weakness, which is beneficial to nutrient absorption.
carp
Carp can strengthen stomach, promote lactation, clear away heat and detoxify. Winter melon soup can reduce swelling and cure inflammation, pig's trotters soup can increase milk and dredge collaterals, and Fritillaria cirrhosa soup can stop cough and relieve asthma.