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Can drinking drinks reduce appetite?
If you drink it before meals, it is easy to dilute gastric juice, affect digestive function and reduce appetite.

Polysaccharides in drinks refer to drinks containing dietary fiber, which can regulate the stomach. This dietary fiber drink is usually drunk before or after meals, which can help digestion (food digestion) and eliminate toxins in the body. Long-term drinking can slowly regulate the intestines and relieve and treat constipation (constipation food). At the same time, dietary fiber does not digest or decompose after entering the human body. After drinking it, you will feel full, just like you just had a full meal, so this drink is a good diet (diet food) drink. However, if you want to replenish energy and strengthen your physical strength, it is wrong to choose this drink. Not only will it not work, but it will reduce your appetite. If you don't feel hungry when you need to eat something to replenish energy (energy food), then you miss a good opportunity to grow and replenish your physical strength.

At present, screaming fiber drinks, screaming plant drinks, Gollum-etc. The market contains isomaltooligosaccharides, dietary fiber, green tea, bamboo leaves, caramel from stems and leaves of American ginseng and other polysaccharide components, which are functional drinks of dietary fiber.

Besides the beverage containing dietary fiber, there is also a beverage containing edible fungi in polysaccharide beverage, which can improve human immunity. Most of these drinks are oral liquid, not bottled water.

Suitable for people: constipation patients and people who lose weight.