As a sister paper who will gain 5 pounds in the New Year and lose weight after the New Year, my past experience is that it is ok to lose weight, eat three meals normally and eat products properly, but don't buy diarrhea, and safety should be put first. The brand "Companion Green Coffee" eaten by Ji Lian He Hai adopts multi-dimensional matching technology, and the multi-dimensional matching effect is more significant.

The main components of raw coffee include:

1, green coffee

Weight loss supplement (no change in dietary intake, loss of excess weight)

(2) Burning fat (increasing human metabolic rate and consuming energy)

③ Control sugar intake.

④ Stay awake and balance hormones.

⑤ Scavenging free radicals and antioxidation.

⑥ Other effects (enhancing immunity, lowering blood pressure, etc. )

2. isomaltooligosaccharide (a prebiotic, which can promote the proliferation of bifidobacteria in the intestine, reduce blood lipid and relieve constipation)

① Intestinal spoilage bacteria were inhibited and spoilage products were significantly reduced.

② Bifidobacterium ferments carbohydrates in food to produce acetic acid, propionic acid, butyric acid and lactic acid, which promotes intestinal peristalsis.

3 contact with constipation can reduce the odor of feces.

④ Reduce cholesterol and triglyceride in blood and liver, and promote the normalization of blood lipid.

⑤ Improve the body's absorption of minerals in food.

⑥ Synthesize B vitamins.

⑦ Improve immunity and prevent cancer.

⑧ The calorific value is low, which will not cause the blood sugar to rise.

3. Flammulina velutipes extract (promoting fat decomposition and inhibiting intestinal absorption of fat)

① Promote the decomposition of accumulated fat in the body.

② Inhibit intestinal absorption of fat and reduce body fat.

③ Plant chitosan inhibiting fat absorption.

④ Fatty acid mixture that can decompose fat.

⑤ Reduce body fat and reduce the development trend of obesity.

4. White kidney bean extract (blocking the absorption of starch in about 60% food and inhibiting the process of starch decomposition into sugar and storage as fat)

① Effective starch blocker can block the decomposition of starch by amylase.

② The world's first clinically proven starch blocker. Does not act on human organs, has no side effects, and does not affect the absorption of protein, fat, vitamins or minerals.

③ Its safety and effectiveness were verified by 14 independent clinical reports.

5, L-carnitine (oxidative decomposition of fat, weight loss, anti-fatigue and other physiological functions)

① It can promote human fat metabolism and accelerate fat burning.

② Improve the oxidation function of human body, thus helping to enhance the muscle endurance of human body.

(3) help to reduce the level of triglycerides and cholesterol in the blood.

As for the efficacy, it is definitely not that you can lose weight immediately after eating for ten days and a half. You can't eat this without exercising while eating big fish and meat. Green coffee insists on scientific weight loss and must be eaten for one or two months. The effect will be more obvious.