What is the size of the yoga mat? 1. Yoga mats are mainly 6 1cmx 173cm and 6 1cmx 183cm in size. At home, it is mainly 6 1cmx 173cm. There are other specifications. The TPE cushion that Adidas now exports to Japan is 65x 175cm.
Second, the thickness of yoga mats is mainly 3 mm, 4 mm, 5 mm, 6 mm and 7 mm, of which 6 mm is the standard thickness, which is more suitable for beginners. The TPE cushion can reach 10 mm, which is very soft.
Third, the choice of yoga mats should be targeted. Generally, beginners can choose a thicker mat, such as 6mm thick, with the domestic size of 173X6 1. If you have a certain foundation, you can choose a thickness of about 3.5mm~5mm to 5mm, and it is recommended to buy a cushion of more than 1300 g (because some manufacturers cut corners and the picture is cheap).
4. The recommended size of yoga mat is 6mm, and the domestic size is 173X6 1. It is recommended to buy 1 300g of summer sleeping mat:1. Pinch the yoga mat with your thumb and forefinger to see how much pressure it can bear. A yoga mat with good elasticity is more protective to human body. 2. Bring an eraser before buying, and use it to wipe the yoga mat to see if the material is easy to break. 3. Gently push the surface of the mat with your palm, which makes it feel dry. If there is too much foaming agent residue on the surface of the floor mat, it will feel slippery, and it is easy to slip when doing exercises on it. 4. Practitioners who are new to yoga can choose a thicker mat, such as 6mm thick. If you have a certain foundation, you can choose a yoga mat with a thickness of about 3.5mm-5mm-5 mm-5 mm.
Which brand of yoga mat is better? 1, Pierre yoga mat. Pierre yoga mat is the top yoga product in the domestic yoga mat market at present. Using the most professional PVC foam material, it is non-toxic and tasteless, with good rebound effect, because double-sided embossing is anti-slip, with strong grip and good anti-slip effect. Soft texture, excellent elasticity, can reduce the pain of the body touching the ground, excellent toughness and tension resistance, effectively block the ground cold, tile and stick to the ground, super elastic function will minimize accidental injuries in sports, so it is the best choice for beginners.
2. jepson yoga mat. At present, the most popular yoga mat in Jepson is the one with the thickness of 10mm, which increases the buffer space with the ground, making yoga practitioners feel more comfortable, and at the same time, it is specially lengthened to 180cm, so that yoga practitioners can relax and stretch their bodies without worrying about touching the ground.
3. Hatha yoga mat. It makes sense that Hassan ranked third. Thickened hatha yoga mat, especially for beginners, is suitable for yoga beginners who are afraid of pain, bringing them extra comfort and unique slow rebound, which can effectively avoid joint injuries when people practice yoga.