Question 1: What do angry people eat? In fact, to put it bluntly, relax and put aside your excitement. This situation may be better.

Question 2: What foods should angry people eat chocolate?

Question 3: What should people who love to lose their temper eat? This makes them very angry.

You can eat some fruit to reduce the fire,

Or just in a bad mood.

Question 4: What should people who love to lose their temper eat? For the good anger caused by liver depression and qi stagnation, we should first adjust our consciousness and emotions through psychological health preservation and adopt persuasion to treat the cause. Eat more foods that can soothe the liver and regulate qi, such as celery, chrysanthemum, tomato, radish, orange, grapefruit, citrus, citron and bergamot.

For excessive internal heat caused by liver fire, in addition to quitting smoking and limiting alcohol, we should avoid eating sweet, fat and spicy foods, and eat more foods that clear liver and purge heat, such as bitter gourd, bitter vegetable, tomato, mung bean, mung bean sprouts, soybean sprouts, celery, Chinese cabbage, day lily, rape, loofah, plums, mums, hawthorn, citrus and so on.

Strengthening the spleen and regulating qi should be the main method to deal with spleen deficiency and qi excess. In diet, we should eat more spleen-invigorating and qi-invigorating foods, such as lentils, sorghum rice, coix seed, buckwheat, chestnuts, lotus seeds, euryales, yams, jujubes, carrots, Chinese cabbage, pumpkins, oranges and other foods.

That's all. I hope to adopt it.

Question 5: What fruits and vegetables do angry people eat? Dietary supplement measures: eat more foods rich in calcium and phosphorus.

Dietary supplement prescription: eat more peanuts, milk, soybeans, fresh oranges, oysters, eggs, spinach, chestnuts, grapes, potatoes, etc. And eat light, not too heavy.

Question 6: What medicine do angry people take mainly from themselves, and it is useless for angry people to take more medicine.

Question 7: What food can I eat without getting angry DD? I always like to be angry. Want to know what food to eat when getting angry, eat bitter gourd to reduce fire and cool down?

Question 8: Think twice before you act when you are angry, take a deep breath when you are angry and give yourself a chance to count to 30 before you do anything. First of all, you should understand that a person's temper is related to personality, and personality is related to virtue, which can't be faked. Virtue depends on self-cultivation bit by bit. Then you should improve your self-cultivation and change yourself. Secondly, grumpy people are generally impulsive people. In the face of many things, they often only rely on their own perceptual knowledge to deal with problems, which is very bad. If you don't treat problems so impulsively and rationally, your temper will be much better. Grumpy can be dietotherapy: busy work, trivial matters, emotional frustration and so on. It will affect your mood and damage your physical and mental health. Try to adjust your diet. Maybe "eating" can help you solve the problem. Eat enough foods rich in trace elements such as calcium, magnesium and B vitamins. B vitamins can relieve stress and stabilize nerves. Trace elements calcium and magnesium are like twin brothers, and the best ratio of calcium and magnesium is 2: 1). It can relax people like a sedative. Animal liver, kidney, quail eggs, eels, cod seeds, yeast, soybeans and their products, walnuts, sesame seeds, Flammulina velutipes, mushrooms, wild vegetables and dried fruits are the best sources of B vitamins. Milk and dairy products, bone meal, fish and shrimp, soybeans and their products, fresh vegetables and wild vegetables are the best sources of trace element calcium. Magnesium comes from conch, nut, soybean and its cooked green vegetables, such as spinach, beet, cabbage and laver. Commonly eaten dishes include pork liver fried spinach, emerald shrimp, liver tip, walnut cheese, Chili eel segments, assorted vegetables, fried wild vegetables and so on.

Question 9: If a woman is irritable and angry, it will be a little indifferent to eat something to improve. I usually read books to adjust my mentality. I used to sharpen my temper by reading like you. Read books if you have nothing to do.

Question 10: How to lose your temper and get angry? What to eat? I suggest you raise huskies. If you can stand huskies, you don't need treatment!