Clam hibiscus: wash clams, boil water, soak, fish out and take out meat; Beat the egg white into a paste, soak it in boiling water, pick it up, put it in clam shells respectively, then put the clam meat on the hibiscus and hook it with glass. Meretrix meretrix has the functions of appetizing, resolving phlegm and diuresis, reducing swelling and stopping bleeding, and can be used for treating jaundice and edema. Clams also have the function of preventing cardiovascular diseases. Eating hibiscus and eggs together can also play a strong nourishing role.
Clam noodle soup: garlic is mashed and Chinese cabbage is cooked; Stir-fry garlic with two spoonfuls of oil, add clams, pour wine and soy sauce, sprinkle with two spoonfuls of water, stir-fry over high fire, cover the lid, put down the remaining seasoning and mix well after clams are opened, take out clams, pour clear soup or water into the pot, add salt to taste after boiling, and turn off the heat; Cook the fine noodles, pick them into the noodle bowl, add the broth with good taste, put the fried melon seeds on the noodles, and then put the Chinese cabbage on the table. Taurine contained in clams can expel excessive cholesterol from blood, prevent arteriosclerosis and strengthen liver function. Garlic is also an excellent health food, which can help us effectively sterilize, protect the liver and supplement nutrition.
Steamed clams with wine: put wine and clams in a pot, cook with a strong cover, open it, take out clams and take meat; Cleaning cauliflower, cutting, boiling in salt water, taking out, boiling the mixed sauce, cooling, and adding cauliflower; Mix the sauce with the boiled clam juice, cook with strong fire, add water-soluble starch after boiling, mix well, make stuffing, pour in and heat, and serve. Add stuffing and cauliflower, and decorate with grapefruit. Clams are rich in iron, which can prevent anemia and make their faces rosy. Therefore, they are very suitable for female friends to eat. Regular consumption can help us protect our gastrointestinal health and is also very beneficial to the cardiovascular system. Coupled with cauliflower, its vitamin content is also excellent, not only delicious, but also very effective.
This is the clam we introduced to you. We can find that eating clams has many benefits. I have already introduced it to you, and there are many ways to eat it. Oh, we can do it ourselves at home, which is very beneficial to our health.