Baizhu Fuling chicken soup
Atractylodes macrocephala is an important drug for strengthening the spleen, which is suitable for those with weak spleen and stomach, especially those with weak spleen and stomach and heavy dampness. Poria cocos: no cold and heat bias, good at strengthening the spleen and promoting diuresis, and can soothe the nerves. Healthy and delicious soup is also very suitable for making New Year's Eve!
Celery fried eel
Give the baby a proper amount of eel, which has the effects of tonifying deficiency, qi and blood and strengthening bones and muscles. It can be used for children with chronic illness, deficiency of qi and blood, weakness of viscera, asthenia, anorexia, abdominal cold pain, bowel sounds and diarrhea. This is also a good recipe for Chinese New Year, with high nutritional value and nourishing the stomach.
Grains Zhou
Whole grains are rich in starch, dietary fiber and B vitamins. Eating coarse grains every day helps to increase the crude fiber in your baby. You can make this porridge to clear your baby's stomach at the end of the year!