Hand beauty massage technology
First, commonly used acupuncture points:
Shaofu point
It is located at the tip of the little finger when making a fist, which stimulates it to have the functions of distracting fire, promoting blood circulation and moistening skin;
Hegu point
Located in the depression between the first metacarpal bone and the second metacarpal bone of the back of the hand, stimulating it can treat toothache, headache, acne, eye fatigue, stroke and other diseases;
Shenmen point
It is located at the wrist transverse stripes on the side of the little finger at the wrist and palm joints. Repeated massage here can eliminate constipation, relieve irritability and make skin smooth and shiny.
Laogong point
Located in the palm of the human body, at the tip of the middle finger of the fist-clenched finger, stimulating here can clear the heart, remove annoyance and remove facial sores;
Fishbone point
Stimulating the fishbone point has the functions of eliminating dampness, dissipating heat and moistening skin, making the skin bright;
Second, the method of palm massage:
Wash your hands first, wipe a small amount of hand sanitizer, rub your hands to find acupoints, and press the tender points appropriately, or rub them clockwise for 5 ~ 10 minutes, 3 ~ 5 times a day. You can also put walnuts or fitness balls in your palm and rub them back and forth to refresh your mind and stimulate acupuncture points. Drink some boiled water after massage. Long-term persistence can make people look radiant.
Teaching video of hand beauty technology
Hand beauty care method
1, exfoliating
Like facial skin, hand skin will also produce keratin, so it should be exfoliated regularly. You can use hand-specific exfoliating products once or twice a week. Stick to it and your hand skin will become smooth and delicate.
Step 2: Hand mask
After exfoliation, if you can make a hand mask, it is very good to do a deep maintenance of hand skin. You can use the hand mask specially used in the market or diy yourself. Note that after finishing the hand mask, you should also apply hand cream to lock the nutrition of the hand mask tightly.
Step 3 apply hand cream
Hand care, the first thing that comes to mind is hand cream. Hand cream can effectively moisturize hand skin and improve dry and rough skin; Some hand creams also have whitening function, and long-term use can make hands whiter and tender. Always carry hand cream with you and use it before going out, after washing your hands and when your hands are dry.
Step 4 protect yourself from the sun
In addition to the face, in fact, hands also need sun protection. Usually, after applying hand cream, you should also apply a layer of sunscreen on your hands to avoid blackening, dryness and fine lines on your hands caused by long-term sun exposure.
Step 5 wear gloves
We are exposed to many chemicals every day, such as detergent, laundry, soap and other washing products. Long-term exposure to these substances is very harmful to the skin. So it's best to wear gloves when doing housework.
6, hand massage
Usually, you can massage your hands more, mix massage oil with moisturizing hand cream, and then apply it to the knuckles and rough parts of the back of your hand. Gently massage can soften rough skin and joints, fully moisturize and protect them.
7. Night maintenance
Night is an excellent maintenance time. If you do hand maintenance at night, you will get twice the result with half the effort. Spread moisturizing hand cream or olive oil evenly on your hands, and then wear breathable thin cotton gloves. When I get up the next day, my hands will be very smooth and moist.