Soak the bird's nest in clean water for 20-30 minutes until the bird's nest is completely expanded. Put the soaked bird's nest in a bowl, add some water and cook for about 30-45 minutes. Finally, add a proper amount of stewed bird's nest. You can add a proper amount of rock sugar or honey according to your personal taste and mix well to eat. Click for more details.

2. Stewed soup method:

Soak the bird's nest in clean water for 20-30 minutes until the bird's nest is completely expanded. Put the soaked bird's nest in a stew pot, add appropriate amount of water, cover it, then put it in a steamer or a slow stew pot and simmer for 2-3 hours. Finally, add a proper amount of rock sugar or honey, and stir well to serve.

3. Direct eating method:

Soak the bird's nest in clean water for 20-30 minutes until the bird's nest is completely expanded. Drain the bird's nest and eat it directly. You can add a proper amount of honey or juice according to your personal preference.

If necessary, you can look at the Chuqiao Youth Nourishing Package. Chuqiao Youth Nourishing Package is a scientifically matched package, which makes full use of the nutritional advantages of bird's nest and Ejiao. Eating together in the morning and evening can play a synergistic role, provide comprehensive nutrition for the body, and have high solid content. Bird's nest and gelatin are traditional nourishing ingredients, which are rich in collagen, amino acids and other substances beneficial to skin and health. Through scientific proportion, it can give full play to its efficacy, and its solid content is high, which can better maintain its original nutritional value.