1. Soup is usually some meat or seafood, which is nourishing and healthy. After two or three hours of cooking. Then a lot of purine will dissolve into the bone soup. Regular drinking of high purine old fire soup will lead to the deposition of blood uric acid in plasma and the increase of blood uric acid components, which will easily lead to gout attacks and damage the kidneys.
2. Drink too little water. Many people are not interested in drinking water. In fact, it is very harmful to the body. The basic metabolic waste in everyone is basically solved by the kidney, and nearly 1-2 liters of blood pass through the kidney every minute. Therefore, the amount of waste received by the kidney in the body far exceeds that of other human organs. The most important thing for the kidney is to adjust the balance between water and electrolyte solution in the human body, and the waste formed by the theme activities of metabolic physiology is discharged from the urine. In this whole process, enough water must be used to assist.
3. Abuse of quick-acting aphrodisiacs Many quick-acting aphrodisiacs contain nephrotoxic ingredients, which will not only obviously damage the kidneys, but also cause damage to other organs of the human body. At the same time, some antibiotics and painkillers have great nephrotoxicity. You must eat according to the doctor's advice. It must be noted that in terms of tonifying kidney and strengthening yang, many people will believe that folk remedies take snake gall. However, if this natural medicine is not calcined by proper unique processing technology, it will not be used as medicine, but will continue to lead to acute renal failure.
4. Overwork begins with physical exertion, and work with relatively high compressive strength leads to physical exhaustion, which in turn causes kidney deficiency symptoms. The second is fatigue. Stress, life pressure, leading to mental essence can not release pressure, thinking too much with the brain is very easy to hurt Yang.