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raw material

Mekong Fish Treaty (Vietnam Mekong River) 1250g

condiment

8 kg of water, star anise, nutmeg, kaempferia kaempferia, Amomum tsaoko and other main materials.

therapy

Generally, there is a secret marinade, which is commonly known as "wipe" by many people.

Communication materials

Sesame, cumin and so on.

Production step editing

The first step of editing, when cooking drunken grilled fish, the fish can be gut-removed, gills removed and the back can be cut open. The second step is to soak the fish in fennel water for a period of time to make the fish taste better.

Step 3: Apply special secret marinade and marinate for 2 hours.

Step 4, open the oven until the temperature rises to 250 degrees, and then clip the pickled Mekong fish and hang it in the oven.

Step 5, bake in the oven for 10 minutes. When the fish is cooked, take it out of the oven, brush it with oil, sprinkle seasoning on the drunken grilled fish, and then bake it in the oven for 5-8 minutes.

Step 6, take the grilled fish out of the grilled fish and cool it, and then change the knife according to the size.

Seventh, the taste of marinade determines the taste of fish, so marinade plays a decisive role.

The baked fish is golden in color, fragrant, tender and delicious, and well received!

Nutritional value editor

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1. The meat is tender, and it has the functions of warming the middle warmer, benefiting qi, warming the stomach and moistening the skin. It is a kind of health food that warms the middle warmer and benefits qi.

2. The drunken grilled fish has low fat content and low heat energy, and has the functions of benefiting qi and nourishing blood, softening tendons and benefiting bones.

3. It has the functions of warming stomach, calming liver and expelling wind.

4. It contains protein, calcium, phosphorus, iron, vitamin B 1 and lecithin, which can enhance memory, thinking and analytical ability and delay mental decline.

5. It is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation.

6. It has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting delivery, stopping bleeding and promoting lactation.

7. Fish is rich in collagen, which can enhance the vitality of the body and repair human cells and tissues.

8. Fish has the functions of nourishing liver and kidney, qi and blood, clearing stomach and removing heat.