Although ginger is a condiment in the kitchen, it has a good health preserving effect. Ginger is warm and contains volatile substances, which can dispel dampness and detoxify, dispel cold and stimulate appetite. Eating ginger is not only good for our health, but also can be applied to the body to expel moisture from the body, making you feel relaxed and fresh in summer. There is an acupoint on the navel called altar, which is a gathering place of yang. Before going to bed every day, you can mash ginger, apply it on your navel, seal it with a band-aid and take it out the next day.
It can help yang enter the body, absorb intestinal moisture, prevent diarrhea, eliminate moisture in the body and relax the body. Soak your feet with hot water before going to bed every day, and then apply slices of ginger to your feet. Do this every night. It can effectively eliminate the water remaining in the body, and at the same time ensure the warmth of the whole body and discharge the excess oil and garbage in the body. There are still many benefits.
Ginger peeled and sliced, evenly applied to the tiger's mouth, has a good effect on stomach pain and cold. As the weather gets hotter and hotter, many people have high water content. You'd better get some ginger to remove water. It can not only help the body to expel moisture, make the intestines better, defecate more comfortably, but also improve constipation. Sticking to the use of ginger can keep you healthy, help your hands and feet cold, enhance your physical fitness, and help you stay healthy.