Preserved eggs, also known as preserved eggs and preserved eggs, are unique flavor foods in China. Preserved eggs have been rated as the most disgusting food, but everyone who has eaten preserved eggs knows that preserved eggs are delicious, essential for soup and vegetables, and have many health-preserving effects. Let's take a concrete look at the efficacy and taboos of preserved eggs.

Efficacy and function of preserved eggs

1. Stimulate appetite

2. Reduce temperature and reduce fire

Preserved eggs contain a variety of minerals, which are cool and have the functions of clearing heat, nourishing yin and moistening dryness, and can be used to help relieve diarrhea, sore throat and toothache caused by excessive internal heat. Preserved eggs are perfect for eating in hot weather. In summer, a dish of simple preserved eggs with cold salad tastes delicious and relieves summer heat.

Moisturize throat and relieve hangover.

Preserved eggs have the function of moistening throat and sobering up after processing. When eating preserved eggs, you can add some vinegar to help sober up, because vinegar and organic acids contained in preserved eggs will react with ethanol in alcohol, thus reducing the concentration of ethanol to help sober up.

Preserved egg taboo

1. Preserved egg is a kind of food with high lead content. Teenagers and children in the development period are forbidden to eat preserved eggs, otherwise the trace element lead contained in them will be deposited in these children, which will affect their bone, tooth development and intellectual development for a long time, which is very unfavorable to their physical and mental health.

Preserved eggs are good, but pregnant women are forbidden to eat them. Eating preserved eggs during pregnancy will absorb too much trace element lead. If they can't be metabolized in vitro in time, it will cause lead poisoning, easily induce abortion or premature delivery, and increase the rate of fetal malformation.