The effect of nourishing the stomach is obvious. As mentioned above, drinking more porridge is very helpful to people's health, especially the effect of nourishing the stomach will be very obvious. Oats and millet mung beans are relatively healthy and healthy ingredients, and the effect of nourishing the stomach will be more obvious when they are used to stew porridge in the morning. Many young people in our country are patients with severe stomach diseases. It is a very obvious thing that these patients with gastric diseases do not do a good job of nourishing their stomachs at ordinary times. If you want to gradually improve your stomach trouble, you must rely on these stomach-nourishing foods. Oat, millet and mung bean porridge tastes good, which belongs to stomach-nourishing food and is naturally good.
Many people will have more serious symptoms of getting angry in autumn and winter. Because the air outside is relatively dry, the symptoms of getting angry are really common. Anger may affect some people's external image, resulting in ulcers or acne around their mouths, which looks ugly. We should also do a good job in clearing away heat and fire. Mung bean is a common ingredient for clearing away heat and fire. Oats and millet also have the effect of removing fire. Oat, millet and mung bean porridge can quickly reduce fire and achieve the effect of reducing fire. If you have serious symptoms of getting angry recently, you must choose this oatmeal millet mung bean porridge for breakfast.
Can inhibit gastric acid secretion. Excessive gastric acid secretion is a stomach disease. In the earliest case, excessive gastric acid secretion does not mean that you have stomach trouble, but most people will gradually turn into stomach trouble after excessive gastric acid secretion. If you are at this stage where you may have stomach trouble, you must suppress the secretion of gastric acid. How to inhibit the secretion of gastric acid, there is no exact statement at present, but eating more oats, millet and mung bean porridge can inhibit the secretion of gastric acid, so that the amount of gastric acid secretion is less, and you will not often feel uncomfortable with your stomach, which is also a way to relieve some patients with gastric diseases.